Greek Stuffed Pita Pockets With Yogurt Sauce

By

36 likes 38 klips

High protein, low fat ground turkey mixes with vitamin rich vegetables and Greek seasonings in a whole grain pita, for a healthy meal that satisfies.

lbYFJ64HAL Kitchenbowl
Prep Time

10 min

PT10M
Cook Time

20 min

PT20M
Wait Time

--

PT0S PT30M
Greek Stuffed Pita Pockets With Yogurt Sauce

Ingredients

Serves 4
4 servings Serves

Instructions

Step 1

Heat a large pan over medium heat. Add ground turkey and break up with a wooden spoon.

Heat a large pan over medium heat. Add ground turkey and break up with a wooden spoon.

Step 2

While turkey is cooking, heat olive oil in a separate pan over medium heat. Add zucchini, bell pepper and onion. Cook until tender, about 10 minutes.

While turkey is cooking, heat olive oil in a separate pan over medium heat. Add zucchini, bell pepper and onion. Cook until tender, about 10 minutes.

Step 3

Once turkey is mostly cooked, transfer sautéed vegetables to pan with turkey.


Step 4

Add seasonings. Stir well. Cook until turkey is completely cooked through.

Add seasonings. Stir well. Cook until turkey is completely cooked through.

Step 5

In a small bowl, combine yogurt and seasonings, stir well.

In a small bowl, combine yogurt and seasonings, stir well.

Step 6

Spoon turkey and vegetable mixture into pita pockets. Top with yogurt sauce and tomato slices.

Spoon turkey and vegetable mixture into pita pockets. Top with yogurt sauce and tomato slices.

Comments

There are no comments at the moment.

About the Creator

http://files.kitchenbowl.com/profile/freshandfit/freshandfit.jpg
freshandfit

DTR and eBook author Follow on social media: Instagram- jennafreshandfit Twitter- @freshandfit1 Pinterest- freshandfitorg Visit Freshandfit.org for more great recipes!

Nutrition Info

Nutrition Facts

Serving Size 1 cup veg/turkey mixture +1 pita + 1/4 c sauce

Serving Per Recipe 4

Amount Per Serving
Calories 417 Calories from Fat 122
% Daily Value*
Total Fat 13.6g 21%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 653mg 27%
Total Carbohydrate 36.8g 12%
Dietary Fiber 6.7g 27%
Sugars 7.2g
Protein 42.9g
Vitamin A 32%
Vitamin C 87%
Calcium 24%
Iron 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Greek Stuffed Pita Pockets With Yogurt Sauce

Greek Stuffed Pita Pockets With Yogurt Sauce

By freshandfit

High protein, low fat ground turkey mixes with vitamin rich vegetables and Greek seasonings in a whole grain pita, for a healthy meal that satisfies.

Prep Time

10 min

Cook Time

20 min

Wait Time

--

Ingredients

Serves 4

Instructions

Heat a large pan over medium heat. Add ground turkey and break up with a wooden spoon.

Step 1

Heat a large pan over medium heat. Add ground turkey and break up with a wooden spoon.

While turkey is cooking, heat olive oil in a separate pan over medium heat. Add zucchini, bell pepper and onion. Cook until tender, about 10 minutes.

Step 2

While turkey is cooking, heat olive oil in a separate pan over medium heat. Add zucchini, bell pepper and onion. Cook until tender, about 10 minutes.

Once turkey is mostly cooked, transfer sautéed vegetables to pan with turkey.

Step 3

Once turkey is mostly cooked, transfer sautéed vegetables to pan with turkey.

Add seasonings. Stir well. Cook until turkey is completely cooked through.

Step 4

Add seasonings. Stir well. Cook until turkey is completely cooked through.

In a small bowl, combine yogurt and seasonings, stir well.

Step 5

In a small bowl, combine yogurt and seasonings, stir well.

Spoon turkey and vegetable mixture into pita pockets. Top with yogurt sauce and tomato slices.

Step 6

Spoon turkey and vegetable mixture into pita pockets. Top with yogurt sauce and tomato slices.

© 2015 Kitchenbowl.com. All rights reserved.